“The mind is everything. What you think you become.”
“The only thing that stands between you and your dream is the will to try and the belief that it is actually possible.”
This is week 1 in a 4 week series.
Through my own experience, and the experiences of my 20+ years in working with all types of clients there is one thing and one thing only that limits us: Our self worth. I thought I valued myself because I had a high external confidence and I was a high achiever until I was able to see how this limiting belief was still operating within me especially when I wanted more.
The “not enoughness” belief is at the root of…
all our excuses for why we can’t have what we want in ANY area of our lives
why it didn’t work or isn’t working
the definition of our”foundation” for what we will accept and our “ceiling” for what we think is possible
boundary issues within our relationships
communication challenges (being heard, understood, sharing our ideas, using our voice)
feeling seen and heard not only in our career but in the greater scope of our life
burnout and imbalance in work and life
not actualizing our gifts, talents and inner resources that make us unique
the list goes on….
What is so mind boggling is that despite how pervasive this limiting belief is IT IS SIMPLY NOT TRUE ,yet it funds many of our actions and inactions. We can say with our words that “I value myself” and “I am worthy” but the energy behind our words never lies and thus sends out an energetic pattern that keeps us trapped in looking for our worth and value externally and all the while not seeing external reflections of our true worth and value. It is like walking through life with eye protectors on-we miss what is right within us.
I am on a mission to end “not enoughness” and yes it is a thing. Our feelings of “not enoughness” spreads into not enough time, money and resources-it is a like a contagious virus. Learning how the “unworthy” virus spreads and infiltrates is crucial to discovering the antivirus-learning to not change your mind but change your energy and behavior which gives you vastly different experiences that will allow your mind to perceive what has been right there all along.
When we attempt to free ourselves from these limiting thought forms and misrepresentations, we will typically go about this through the mind. The problem with that is that it will never work. The mind is the very thing that has created the distortion of the the truth of our worthiness. We must learn to hone our awareness to a greater Truth and identification that allows the experience to inform the mind
Let’s dive into this epidemic because now more than ever we need to claim our value and worth and know it in every fiber of our being. The world does not need us to be small. This is how we end conflict internally and externally. This is how we end lack based power struggles. This truly is the key to unlock all that is awaiting us because it is the nature of our existence. Nature is abundant, ever rich and full of life and opportunities. So are you. Claim it. Live it because you have always been nothing but it: WORTHY
In this class we will experience to learn:
How to spot the “not enoughness” even in the best hiding places
How to change the feedback and habit loops that keep it well fed
How to experience and know your “total enoughness” at any moment
Support practices will be shared and offered as additional resources
Join me in the movement towards greater ease and fulfillment funded by joy and our unshakeable knowing that we are ENOUGH in fact we are EXPONENTIAL.
**I highly encourage the use the essential oils in the support practices for “Enoughness”. The oils we will be using in this series are: Jasmin, Rose, Coriander, Cardamom, Black Spruce, Cedarwood, Clary Sage. You do not need all of these but select the ones you are drawn to. If you wish to purchase them, I recommend Monara oils and you can purchase them here.