Genius Living Series: Tools for living life in the Genius Zone
This is week 4 in a 4 week series I will cover some of my favorite “Genius tools” that support living a life of a greater ease, fulfillment and alignment. Each week I will share my experience with these tools and what I think they offer us as well as how you can integrate them into your life right away. Pop in with your questions or comments and I can answer as we go. You will need a Facebook account to go on live but if you cannot make it you can access the recording on my YouTube channel later. I hope you will join me for some honest conversation about the tools that allow me to continue to fortify my exponential life.
Week 4: Energy Routines
Get ready to dive into some powerful tools to activate, align and reset your energy. This is truly the fastest way to manifest anything you want in life including better health. It all comes down to energy and when we learn to direct and harness our energy, we can truly create the impossible. I will share with you the ways I work with my own energy as well as how I infuse this into my coaching work. From kundalini breath practices, earth and elemental energy practices. Archangel and spirit guide support…there are so many ways to leverage support in the now with no props, costs or significant time investments.
These practices can support:
-Increased clarity and decision making
-Greater energy levels and positivity
-Releasing stress, tension and external energies
-Sense of greater safety and trust within yourself
-Enhance your capacity to receive
-Better sleep and rejuvenation
-Access to your higher mind and creativity
I hope you can join me-bring your curiosity and open to a world beyond what you can see but what can be felt and experienced right now.
Once the recording is ready, we will post on YouTube, visit my my channel
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Week 1: Astrology, recording here
I am an evolutionary astrologer and have read probably 500 charts over the years. I find astrology to be a wonderful tool for self-discovery and growth. Astrology also connects us to nature and each other. Learn what is astrology can do and what it is not as well as how you can start to incorporate the current astrology into your days and weeks without having to spend any money or take any classes.
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Week 2: Essential Oils
Essential oils can be powerful allies for our daily life in how they can support us on all levels of our being from physical to emotional and mental benefits. Not only do they smell nice but their therapeutic benefits have quite the reach. What I love most about these tools is that they are readily available. relatively inexpensive and quite enjoyable to work with. Having natural resources as tools fortifies the power of each of us to be an active chooser and creator of our health and wellness. You don’t need special training to use essential oils and truly if you allow them the oils will show you how to use them to benefit you.
In this class I will share how I have used oils to support my life, my favorite practices with them and how to get started with your oil journey. I will also suggest some oils to start with and where to purchase them.
Here are some of the ways I work with oils:
-To reduce stress and tension
-To improve my mood & deal with emotional turbulence
-To help me sleep
-To enhance my intentions
-To support pain (emotional and physical)
-To break habits (mental and behavioral) and addiction
-To increase my focus and memory
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Week 3: Intuition & Oracle Cards
Our intuition is our super mind and allows us to access information outside of the mind’s knowledge. This is the place of creative innovation and possibilties. Learning to work with my intuition has been the most life enhancing tool I have ever learned. Intuition is truly the gateway to your most expansive life that is free from the “hustle”. Watch my video on intuition vs the mind to learn a little more. We all have access to our intuition but many times we are simply never taught how to connect. I hope to break this down for us all. Oracle cards/Tarot are one of the ways we can develop our intuition. This is a fun vehicle to aid in decision making and clarity.
In this video, I will discuss what our intuition is, how it can benefit with us and ways to cultivate a stronger relationship and connection to our intuition. I will also share how I use oracle cards in my daily life and how you can too.