Happy Holidays To All Of You!

I cannot believe we are already approaching another holiday season and the end of 2014! This has been an energetically intense end of the year I feel with changes, revelations and the consideration of new things! The flower in my newsletter is a Bird of Paradise taken on Kauai... the flower of transformation! The universe has been asking us to surrender into this unknown with a revitalized sense of who we are and what is true for us. I recently went on a anniversary trip to Kauai with my husband. It was a perfect trip and I received such healing and inspiration. This island is so alive and potent and it was such a wonderful reminder of the strength and fullness that nature holds. So many beautiful things to bathe my senses in and to show me how simple yet powerful "just being" truly is! The magic is really in the being and the appreciating of this life we chose to experience. I left the island feeling nourished and excited to come back to Portland and share this feeling in all that I pour myself into. I am so honored to be able to be in the company of all of you doing what I love and have chosen for this time in my life. Thank you for being a part of my journey. Here are some events and items that I would like to share with you....

Special Classes during December:

I am here the remainder of December for my classes and in addition I am teaching a few extra classes:

Wednesday, December 31st:  "New You" Yoga @9:00a at OHSU March Wellness

Thursday, January 1st: 360 Soul Full Flow@ 12p at Yoyo Yogi

I would love to see you during the holidays! Her's my regular schedule!

Spring Yoga Retreat in Progress: Kauai Bound!

I have been meditating on where to host my spring retreat and I have decided to return to Kauai. This is a magical place where you can truly take in the healing energy of mother nature, feed your senses, and restore yourself! I will have all the details on my website soon. During this retreat, we will not only practice yoga but I will lead us through some energy sessions to allow you to learn to read and work with your body in deeper ways. We will also learn how to read your own astrology chart and understand how this information can help you learn more about yourself! This will be a unique retreat in an amazing place. Tentative dates are March 18-24. I hope you will join me. Please let me know if you wish to be contacted directly with the final information.  

Custom Aromatherapy and Flower Essences

Many of you enjoy my aromatherapy blends and flower essences in class and I love sharing them with you! I am also happy to make you a custom sprays or flower essence to work with your own personal intentions. Aromatherapy and flower essences both offer energy medicine for your body and can support an array of health or personal life concerns. I do sell some of my products at my office on NW Irving and at Yoyo Yogi. These could make great gifts for the holiday season for you or for someone else! A list of my current products and more about what they support can be found on my products page. Find my products here.

I hope that you have a peaceful holiday season! Thank you for being a part of my life and my passions. Hope to see you on the mat soon!

Love and Light,


"The art of being happy lies in the power of extracting happiness from common things." 

Henry Ward Beecher