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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/b5a6e98e-1515-4286-ac69-e7d15a4a3ae2/CANCER.jpeg</image:loc>
      <image:title>Events - Cosmic Compass: A Soulful Journey of Astrology, Yoga &amp;amp; Nature-Summer Solstice+Cancer Season - Make it stand out</image:title>
      <image:caption>Summer Solstice+ Cancer Season: Let the nourishing light ignite your inner light on the longest day of the year as we transition into Cancer season. May the afterglow remind you how your inner radiant magic is needed in the world. The crab sheds our numbness, unlocking the wisdom of our emotions. Vulnerability is not a weakness but true power.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/2024/12/21/journey-with-archetypes-planting-the-seeds-d7nt8-6zjmx-bbbzc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/1733523471329-NVZQVNS510GVFY37EVQW/unsplash-image-GrY5z1DGWeU.jpg</image:loc>
      <image:title>Events - Cosmic Compass: A Soulful Journey of Astrology, Yoga &amp;amp; Nature-Gemini Edition - A SOULFUL JOURNEY OF ASTROLOGY, YOGA + NATURE Join me at the start of each solar cycle and discover how astrology, yoga + nature can serve as a useful guide in navigating daily life</image:title>
      <image:caption>Gemini Expedition: May 17th @5:30pm These are live classes at Yoyo Yogi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/1d260f80-dea4-41a3-ae9f-176d476c4b40/GEMINI.jpeg</image:loc>
      <image:title>Events - Cosmic Compass: A Soulful Journey of Astrology, Yoga &amp;amp; Nature-Gemini Edition - Make it stand out</image:title>
      <image:caption>Gemini Edition: In the beginner's mind, there are many possibilities. The twins call us on a field trip to spark curiosity. Heighten your listening skills to absorb the world around you with clarity. Tap into your inner fountain of youth when your mind was in a constant state of discovery. Learn to stay fresh in an information saturated landscape.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/2024/12/21/journey-with-archetypes-planting-the-seeds-d7nt8-6zjmx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/1733523471329-NVZQVNS510GVFY37EVQW/unsplash-image-GrY5z1DGWeU.jpg</image:loc>
      <image:title>Events - Cosmic Compass: A Soulful Journey of Astrology, Yoga &amp;amp; Nature-Taurus Edition - A SOULFUL JOURNEY OF ASTROLOGY, YOGA + NATURE Join me at the start of each solar cycle and discover how astrology, yoga + nature can serve as a useful guide in navigating daily life</image:title>
      <image:caption>Taurus Expedition: April 19th @9:30am These are live classes at Yoyo Yogi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/776cf40c-5eb1-4396-ad14-3569aac538b0/TAURUS.jpeg</image:loc>
      <image:title>Events - Cosmic Compass: A Soulful Journey of Astrology, Yoga &amp;amp; Nature-Taurus Edition - Make it stand out</image:title>
      <image:caption>Taurus Edition: The bull lures us to simplify and return to what is natural.  Join us for a full sensory experiential field trip arriving at the space of deep peace and tranquility. Let Taurus teach us how to calm down, receive and take refuge from modern stressors. Open your pleasure receptors. Tap into your 5 senses. Soak in silence rich with wisdom.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/2025/2/13/galentines-day-event-with-amber-wellness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/f1ba6c5c-c917-4990-9c6d-1e6484198a54/2.png</image:loc>
      <image:title>Events - Galentine's Day Event with Amber Wellness - Make it stand out</image:title>
      <image:caption>Take a fresh approach to Valentine’s Day! Take care of YOU by treating yourself to an intimate evening with yourself and other women!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/2024/12/21/journey-with-archetypes-planting-the-seeds-d7nt8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/1733523471329-NVZQVNS510GVFY37EVQW/unsplash-image-GrY5z1DGWeU.jpg</image:loc>
      <image:title>Events - Cosmic Compass: A Soulful Journey of Astrology, Yoga &amp;amp; Nature-Aries Season - A SOULFUL JOURNEY OF ASTROLOGY, YOGA + NATURE Join me at the start of each solar cycle and discover how astrology, yoga + nature can serve as a useful guide in navigating daily life</image:title>
      <image:caption>“Lead with Desire”, Aries Season &amp; the Spring Equinox: March 21st @7-9pm These are live classes at Yoyo Yogi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/24c34b45-c302-4888-b79f-f094407340c5/Aries+Cosmic+Compass.png</image:loc>
      <image:title>Events - Cosmic Compass: A Soulful Journey of Astrology, Yoga &amp;amp; Nature-Aries Season - Make it stand out</image:title>
      <image:caption>“Lead with Desire”: Aries Season, March 21th @ 7:00pm We launch into spring season and the astrological new year with Aries and new beginnings. Channel your warrior energy for the courage you need to move forward and into the new frontiers in your life. Fiery Mars stirs us into action as we pioneer the 1st house of identity, desires and our instincts. Fortify boundaries and assertiveness and face the the challenges that cultivate your self confidence and willpower to be YOU. Take the lead in your life and let your instincts show you the way.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/2024/12/21/journey-with-archetypes-planting-the-seeds-jdt9d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/1733523471329-NVZQVNS510GVFY37EVQW/unsplash-image-GrY5z1DGWeU.jpg</image:loc>
      <image:title>Events - Cosmic Compass: A Soulful Journey of Astrology, Yoga &amp;amp; Nature -Pisces Season - A SOULFUL JOURNEY OF ASTROLOGY, YOGA + NATURE Join me at the start of each solar cycle and discover how astrology, yoga + nature can serve as a useful guide in navigating daily life</image:title>
      <image:caption>“Infinite Potential &amp; Possibilities” , Pisces Season: February 15th @ 9:30a-11:00am “Lead with Desire”, Aries Season &amp; the Spring Equinox: March 21st @7-9pm These are live classes at Yoyo Yogi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/1736034146521-GU2VCMQPT8M2ZEP75H3F/unsplash-image-QwoNAhbmLLo.jpg</image:loc>
      <image:title>Events - Cosmic Compass: A Soulful Journey of Astrology, Yoga &amp;amp; Nature -Pisces Season - “Infinite Potential &amp; Possibilities” Pisces Season</image:title>
      <image:caption>“Freedom from the Norm”: Aquarius Season, January 18th @ 9:30am An invitation toward innovation and sustainability! Discover the genius of your unique quirks and embrace them as agents of your true creativity and ideal vision for your life.  Explore the 11th house of community, ideals &amp; vision as well as the planet Uranus. Disrupt old and suppressive energy so you may expand your sense of freedom to be exactly who you are meant to be.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/2024/12/21/journey-with-archetypes-planting-the-seeds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/1733523471329-NVZQVNS510GVFY37EVQW/unsplash-image-GrY5z1DGWeU.jpg</image:loc>
      <image:title>Events - Cosmic Compass: A Soulful Journey of Astrology, Yoga &amp;amp; Nature-Aquarius Season - A SOULFUL JOURNEY OF ASTROLOGY, YOGA + NATURE Join me at the start of each solar cycle and discover how astrology, yoga + nature can serve as a useful guide in navigating daily life</image:title>
      <image:caption>“Freedom from the Norm” , Aquarius Season: January 18th @ 9:30a-11:00am “Infinite Potential &amp; Possibilities” , Pisces Season: February 15th @ 9:30a-11:00am “Lead with Desire”, Aries Season &amp; the Spring Equinox: March 21st @7-9pm These are live classes at Yoyo Yogi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/016a380f-cb4e-4c2e-aeae-e171d7f6dd3a/Aquarius+cosmic+compass.png</image:loc>
      <image:title>Events - Cosmic Compass: A Soulful Journey of Astrology, Yoga &amp;amp; Nature-Aquarius Season - Make it stand out</image:title>
      <image:caption>“Freedom from the Norm”: Aquarius Season, January 18th @ 9:30am An invitation toward innovation and sustainability! Discover the genius of your unique quirks and embrace them as agents of your true creativity and ideal vision for your life.  Explore the 11th house of community, ideals &amp; vision as well as the planet Uranus. Disrupt old and suppressive energy so you may expand your sense of freedom to be exactly who you are meant to be.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/2025/1/6/yoga-yoyo-yogi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/7a5d905e-d5e3-444a-8ee3-b10679b280dd/IMG_2663.jpg</image:loc>
      <image:title>Events - Weekly Yoga @ Yoyo Yogi - Soul Full Flow @ YoyoyYogi</image:title>
      <image:caption>Mondays at 4:00pm Wednesdays at 5:30pm I have been teaching yoga for over 28 years. My teaching is a real time synthesis of all the years I have practiced, all the various teachers and styles I have studied with and my own exploration of my body, my interests and the current times. My devotion is to share all that is meaningful to me in an aim to allow you to be in the present moment with more curiousity, peace and presence. Join me for an all levels flow practice that weaves kundalini practices and current astrological insights into a thoughtfully and creatively sequenced class that opens body, heart, emotions, spirit and mind. Attune to the times through movement, breath, chanting and intention and feel the intelligence of your energy to rejuvenate, restore and uplift you. I always bring essential oils to class to allow yourself to scentually activate your intentions before and after class. This month we are working on joint mobility and health in the knees as well as dedicating time each class on handstand (or your aspiring pose to challenge you and bring out your commitment). We are also chanting and learning the Gayatri mantra. Come play with me and join a community of warm hearted and kind souls! Walk ins welcome or sign up online!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/2024/11/28/inspiring-flow-on-thanksgiving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/1730145398187-Y8I75TSNR362X8T9OM8M/unsplash-image-p2OQW69vXP4.jpg</image:loc>
      <image:title>Events - Inspiring Flow on Thanksgiving - Give yourself a gift on Thanksgiving!</image:title>
      <image:caption>Inspiring Flow @ 11am at Yoyo Yogi All levels welcome.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/2024/11/23/emotionalalchemy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/1731386830595-023P88F17QWGLFCPQA84/Jill-Case-PDX-Soulful-How-to-Really-Truly-Feel-Better-Transform-Inner-Turmoil-into-Genuine-Connection.png</image:loc>
      <image:title>Events - How to really, truly feel better: Transform inner turmoil into genuine connection - A Transformative Journey to Inner Peace</image:title>
      <image:caption>Saturday, November 23rd from 9am-11am @ Soulful in Portland, OR</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/2024/10/6/in-person-events-at-soulful</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/05762cf1-8e3e-4d53-a6e6-e54c46887569/soulful-logo.png</image:loc>
      <image:title>Events - In Person Events at Soulful - Make it stand out</image:title>
      <image:caption>Soulful is located in Sellwood at 8029 SE 13th Ave in Portland</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/2024/10/19/opening-the-flow-for-finances-to-grow-a-scorpio-season-playshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/15262989-cf13-43ee-9a10-a2598a112494/Jill%27s+Money+Pix.jpg</image:loc>
      <image:title>Events - "Opening the Flow for Finances to Grow" A Scorpio Season Playshop - Shine the light on the fears and limiting beliefs that block your abundant mojo &amp; free yourself</image:title>
      <image:caption>Saturday, October 19th 9:00am-10:45am @ Soulful PDX Learn transformative and sustainable ways to free yourself to step into greater power with your financial resources through the lens of the Scorpio archetype. Free yourself from money stress bondage!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/1727668724602-8JC2ERY277CPUMV9E61N/unsplash-image-aDmYkVd6rs4.jpg</image:loc>
      <image:title>Events - "Opening the Flow for Finances to Grow" A Scorpio Season Playshop - Meet Fear with Truth</image:title>
      <image:caption>Join me for this transformative workshop during Scorpio season!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/tipping-the-scales-for-greater-harmony-and-balance-in-relationships-on-equinox</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/cab2b05e-9a2a-4f3d-8a9c-6cedfdbe4856/Jill_Case_PDX_Fall_Equinox_Soulful_PDX_sq.jpg</image:loc>
      <image:title>Events - Tipping the Scales for Greater Harmony &amp;amp; Balance in Relationships on the Equinox</image:title>
      <image:caption>In this experiential workshop, we will explore the theme of balance within our relationships as we gather on the Fall Equinox a day of equal light and dark. Learn about the astrological lens of relationships with Libra and how it can inspire shifts toward more harmony in all of our relationships. A mixture of: breath work energy work reflection astrological attunement You will receive: a Libra season tool kit which includes: an essential oil sample a crystal a practice guide handout with access to downloadable resources.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/2025/5/19/sardinia-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/1724884613618-KPU2484JYRVUDXZBH5ZY/unsplash-image-V_6xe2RA9q8.jpg</image:loc>
      <image:title>Events - Sardinia Retreat-May 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/2024/8/24/astrological-attunement-for-virgo-season</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/cee4cccb-7e8b-48dc-b8c5-3b2678355f42/Virgo+Youtube+Live.jpg</image:loc>
      <image:title>Events - Astrological Overview for Virgo Season (Youtube LIVE) - ALL you need to know about VIRGO season</image:title>
      <image:caption>Join me for an integrative experience of astrology+movement+energy work+breath work+intention</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/202410/private-vip-retreat-in-spain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/53c18044-da86-4dd3-88e1-a22922640f9d/Jill+Case+-+VIP+Adventure+Retreat+-+Journey+to+Spain.png</image:loc>
      <image:title>Events - Private VIP Exponential Receiving Retreat in Spain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/20241001/not-enoughness-series-not-enough-resources</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/b26e1a28-2d83-4dfe-9cc7-a711c2e790ba/Jill+Case+-+Not+Enough+Series+-+10_01+-+Resources.jpg</image:loc>
      <image:title>Events - NOT ENOUGHNESS Series: Not Enough Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/2024924/not-enoughness-series-not-enough-money</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/9b59fc1c-34ac-4429-a7a0-47493f84d924/Jill+Case+-+Not+Enough+Series+-+9_24+-+%24+Money+%24.jpg</image:loc>
      <image:title>Events - NOT ENOUGHNESS Series: Not Enough $ Money $ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/2024917/not-enoughness-series-not-enough-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/14815a4b-accf-4d27-a644-630eb693154a/Jill+Case+-+Not+Enough+Series+-+9_17+-+Time.jpg</image:loc>
      <image:title>Events - NOT ENOUGHNESS Series: Not Enough Time - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/2024910/not-enoughness-series-feelings-of-not-enough-worthiness-and-personal-value</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/d7e460ce-9cf2-41c8-b466-965f23f61d74/Jill+Case+-+Not+Enough+Series+-+9_10+Feelings+of+Not+Enough%2C+Worthiness+%26+Personal+Value.jpg</image:loc>
      <image:title>Events - NOT ENOUGHNESS Series: Feelings - Worthiness - Personal Value - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/2024/8/29/genius-living-series-intuition-oracle-cards-jzsgd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-05</lastmod>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/2024/8/29/genius-living-series-intuition-oracle-cards</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-16</lastmod>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/2024/8/22/genius-living-series-essential-oils</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-16</lastmod>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/2024/8/15/genius-living-series-astrology</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-15</lastmod>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/2024/8/13/the-energy-reset-a-tactical-guide-to-realigning-your-mindset-for-maximum-impact</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/96f0f898-0de0-4ce3-a898-f6af1d97efe1/THE+ENERGY+RESET+-+POSTER.jpg</image:loc>
      <image:title>Events - The Energy Reset: A Tactical Guide to Realigning Your Mindset for Maximum Impact - What do you when you are off your game?</image:title>
      <image:caption>Don’t operate on auto-pilot…</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/2024/8/4/lscne3wv32x5fzxicd2ljkcp17ls8u</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/2682fa75-9e14-4182-85ed-53b1f38fd635/Jill+Case+-+Lions+Gate+Event++8-08-2024+++poster.jpg</image:loc>
      <image:title>Events - Lion’s Gate 8/8 Attunement - Lion’s Gate 8/8 Attunement Class it stand out</image:title>
      <image:caption>This is a powerful astrological/astronomical day that opens the door for us to manifest in our life a greater capacity to radiate our truest expressions of ourselves in all areas of life. This is an auspicious day for setting intentions and opening to receive the greater stirrings within you that are ready to emerge.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/2024/7/31/luxury-vip-retreat-in-lanikai-hi-wknt7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/05969573-eb17-482e-87e7-6ccc3ddb73b1/PRIVATE+LUXURY+RETREAT++Lanikai%2C+HI+++August+26-30+2004++poster.jpg</image:loc>
      <image:title>Events - Private Luxury Exponential Receiving Retreat in Lanikai, HI - “The Theme is YOU” Exponential Receptivity Luxury Retreat Lanikai, HI August 26- 30, 2024</image:title>
      <image:caption>The theme is YOU. Have you ever allowed yourself to be the theme-the guide-the path, inclusive of everything in your experience? Do you find yourself in a threshold where your health, your relationship, your work or your spiritual life needs a new way forward? Perhaps you have tried what you know and you are asking “what next?” Conventional methods have lost their potency? Instead of retreating to “get away from it all” just to come back and do it all again, what if we brought “ it all” to retreat and let have our most loving attention and deep listening for what is truly needed at this precipice. Everything in your life is conspiring for you and for what you most desire. What is often missing is your availability to receive it. In the healing space of Hina Hale, there is a magical alchemy of environment, Aloha spirit, curated multi layered support that masterfully catalyzes profound shifts that feel gentle. That is truly the paradigm shift this retreat offers. Instead of “working hard to create change” we allow what is natural to unfold including what we truly desire through the act of receiving in ways that disrupt our system in the best of ways. We know that being in beautiful and high energy environments can instantly shift our state but when it double dose it with our intention and our willingness to be changed then we shift on a cellular level in ways we can’t imagine. Exponential receiving that changes your energy and thus your life in unimaginable ways. What if the Genius ninja move that will allow you to rendezvous with all you desire is simply to open yourself to receive more. Yes-give your body-mind-emotions-spirit the chance to practice and stabilize the energy of “enoughness” that allows you to take it what is available for you. You don’t have to know how. Truly the mind will never wrap itself around the concept. Never fear-the energy leads the way. You will feel your way there. The only prerequisite is desire and openness. The results are the wildcrafting of radically profound tools and the self- orientation that allows you to experience exactly what you need to be in your life with renewed regency and trust. There is no better time. Follow your desire and feel into your “yes”. I would be honored to guide your journey inward. 1 person or a couple/friend pair This retreat includes airport transportation, lodging, all meals transformative integrative coaching sessions and body &amp; energy work sessions customized for your intentions in the highest of luxury, beauty and delight. Learn how these elements alchemize for a unparalleled experience by booking a call to learn more. Learn more about my partner, Jodie that will co-create this journey with you.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/2024/7/30/the-energy-equation-setting-the-stage-for-your-ideal-outcomes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/1722034687894-F4CFB4WM23VLGBM3ME5R/unsplash-image-7e2pe9wjL9M.jpg</image:loc>
      <image:title>Events - The Energy Equation:  Setting the Stage for Your Ideal Outcomes</image:title>
      <image:caption>Crack the code of energy alignment</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/2024/6/25/cancer-season-attunement</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/1600981363042-WVWCMP9X16X6AOEVVWUR/content-pixie-a-LwvEw6TiM-unsplash.jpg</image:loc>
      <image:title>Events - Cancer Season Attunement - Cancer Season: June 21-July 23, 2024</image:title>
      <image:caption>Cancer Season Attunement Embody-Receive-Attune Virtual Event on Zoom Donation only: venmo @jillcasepdx</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/2024/6/18/private-vip-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/81e4e7f8-fac4-4500-a87e-3ba64fca3994/Lanikai+image.jpg</image:loc>
      <image:title>Events - Luxury VIP Retreat in Lanikai, HI - 3 Night Luxury VIP Retreat in Lanikai, HI</image:title>
      <image:caption>July 18-21 Sometimes you just say “yes” and you let the rest unfold. When is that last time you let yourself receive in the most abundant way? Create the experience of your dreams. It is available to you-what you desire, the support and care that fortifies you, and the cocoon to design the next phase of your exponential unfolding. Perfectly curated for YOU-join me. Lodging-Food- Customized Body Treatments-Yoga-Coaching-just arrive! 1 person or a couple</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/loseyourbaggage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-17</lastmod>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/events/2-1/passporttoperspective</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/ed5d20a8-86c1-4d54-923f-6207e8f5ead7/JlllCase-Event-1.jpeg</image:loc>
      <image:title>Events - “Passport to Perspective” : 21 days to travel beyond your usual view (virtual self-paced) - This Gemini Season…</image:title>
      <image:caption>What could a new perspective offer you?</image:caption>
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    <loc>https://www.jillcasepdx.com/coming-soon</loc>
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    <lastmod>2024-04-23</lastmod>
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      <image:title>Coming soon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jillcasepdx.com/about-jill</loc>
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    <lastmod>2026-03-28</lastmod>
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    <loc>https://www.jillcasepdx.com/consulting</loc>
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    <lastmod>2025-05-07</lastmod>
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      <image:title>Consulting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/55bbebee-cbd4-4446-b338-b2e9dc54fb19/JillCase-Consulting-image1.jpeg</image:loc>
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    <loc>https://www.jillcasepdx.com/one-on-one-coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/34d21be2-af69-42e5-98ab-f12573786354/JillCase-Coach-hero2.jpeg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/946fabb2-0358-46c9-98ca-578d3d01f46d/JillCase-Coach-Image1.jpeg</image:loc>
      <image:title>1:1 Coaching - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/db1efe0f-bd65-441c-acc7-42bfb6f1aa6a/JillCase-Coach-Image2.jpeg</image:loc>
      <image:title>1:1 Coaching - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/f7399e50-871b-45ae-b495-99c5774248bb/JillCase-Coach-Image3.jpeg</image:loc>
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    <loc>https://www.jillcasepdx.com/contact-1</loc>
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    <lastmod>2025-05-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/a9768db1-7e2a-4428-836d-cb39105f6090/JillCase-Contact-hero.jpeg</image:loc>
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    <loc>https://www.jillcasepdx.com/personalized-retreats</loc>
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    <lastmod>2025-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/8b1e456f-b6e9-4291-93d2-2780f490292b/JillCase-Retreats-image1.jpeg</image:loc>
      <image:title>Personalized Retreats - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/c58e9e18-b364-43f7-9664-defaf3b9e3f7/JillCase-Retreats-image2.jpeg</image:loc>
      <image:title>Personalized Retreats - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.jillcasepdx.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2025-05-04</lastmod>
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      <image:title>Home</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/eb9f1963-b8c9-4732-8694-b539d9749af1/Pepsi_logo.png</image:loc>
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    <loc>https://www.jillcasepdx.com/the/genius/living/movement</loc>
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    <lastmod>2025-05-04</lastmod>
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      <image:title>The Genius Living Movement</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/b8f61d14-e552-4cde-a81e-6135ef6e3a9c/Jill_Case_PDX_Genius_Living_Tool_Essential_Oils+-+SQ.jpg</image:loc>
      <image:title>The Genius Living Movement</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52f7dc63e4b0bae912c7a10a/cce7d4d0-29e9-4def-9beb-e208f39a9bdf/JIll_Case_PDX_Intuition_What_is_it_and_why_does_it_matter.jpg</image:loc>
      <image:title>The Genius Living Movement</image:title>
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      <image:title>The Genius Living Movement</image:title>
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      <image:title>Home  (Copy - Jessie play)</image:title>
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